Go Light With A Salad

Apr 24, 2023 | Annapolis

In addition to being delicious, salads are a great way to get healthier and hit your daily vegetable intake. Who says that salads have to be boring? Red Hot & Blue has put together some of the tastiest salad combinations that will have you licking your plate clean.

Benefits of Eating a Daily Salad
Four months into the new year is a great time to reevaluate your New Year’s resolutions. Losing weight is a significant resolution that is hard to stay on top of with everything else. Incorporating a daily salad is an easy way to lose those stubborn inches on your waistline. A salad typically uses a base of seasonal greens and other vegetables. Vegetables are chock full of vitamins and minerals that keep you healthy, and the average adult has difficulty reaching their recommended daily intake. Regular salads could improve your blood sugar or help lower your cholesterol levels.

Numerous Salad Options
Red Hot & Blue makes it easy to get your daily vegetable intake by offering several tasty salad options. Our salads may change seasonally depending on the greens and other vegetables available. At the moment, our salad options include the following:

  • Chicken Crispers Salad – Start with seasonal greens, topped with our signature crispy chicken tenders. We add tomatoes and hard-boiled eggs for additional protein to put this salad over the top.
  • Smokehouse Salad – This is less of a salad and more of a symphony of flavor in your mouth. This salad incorporates our world-famous pulled chicken and brisket served over greens and a vegetable variety. We also top the salad with cheese and tortilla chips as if that was not enough.
  • Garden Salad – The best option for those wanting to go a little lighter. This salad has a base of seasonal greens, topped with various vegetables and shredded cheese.
  • Caesar Salad – Nothing beats a classic Caesar salad. You have the option of adding chicken or salmon to your Caesar salad.

Visit Red Hot & Blue for Dinner
Red Hot & Blue has dinner options for the entire family. We offer our award-winning selection of smoked meats and salad options for those interested in eating lighter. Please call our Annapolis location at 410-626-7427 for more information on reservations or current specials.